Gluten-Free Empanadas

Learn to bake delicious gluten-free beef and cheese empanadas, inspired by traveling to Buenos Aires, Argentina with celiac disease.


Hi, I’m Jen! I’m a gluten-free blogger and consultant that offers recipes, guides, and 1:1 support for those with celiac disease or who follow a gluten-free lifestyle. After spending six months backpacking around the globe in 2019, I’ve used my website and social media to empower others to eat well and explore – regardless of their dietary restrictions. With over 75 recipes on my website, as well as travel guides for destinations all over the world, I also offer 1:1 gluten-free lifestyle coaching packages that provide customized support tailored to your needs.


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